What should pay attention to stomachache?
Viewed 905 viewsAlthough the stomach can be caused by many diseases, but the most common diseases are chronic gastritis and peptic ulcer, because of these two diseases are the development of a chronic recurrent fluctuations refractory persistent or recurrent disease prone, so the diet stomach Conditioning is especially important, stomach pain patients dietary requirements are as follows:
1, we must first correct the bad eating habits. Many fresh light, and all kinds of irritating food, alcoholic and spices such as food. Beware of food too acid, too sweet, too sated, too bitter, over-Sim. Patients who smoke should quit smoking.
2, eating regular quantitative. Stomach of patients with long-term daily meals or snacks should be time, time interval be reasonable. Acute stomach pain patients should be less eat more times, usually should be or not to eat snack food deprivation in order to alleviate the burden on the stomach.
3, appropriate diet soft, warm, warm. Cooking suitable steaming, boiling, boil, braise, eat hard, rough food. Eating when not anxious not impatient, so full of food in the mouth to chew and full of mixed saliva swallow slowly, so that is conducive to digestion and disease repair. Attention should be paid to the four seasons catering temperature regulation, in particular the spleen and stomach were fasting cold food cold. Liver depression and gas stagnation are free to eat immediately after the angry.
4, attention to nutritional balance, daily diet should be rich in vitamin supply of food, in order to protect the gastric mucosa and enhance its defense capabilities and to promote the restoration of local lesions.
Tags: common diseases, daily diet, eating habits, nutritional balance, stomachache, vitamin